This recipe of Fish and Rice will leave you wanting for more as all the Indian spices give the fish a huge flavor boost.
1/2 tsp ground coriander
2 tsp garam masala
1/2 tsp chili powder
2 tbsp plain flour
salt and pepper
4 (125 g) fish fillets (firm white )
2 tbsp vegetable oil (or sunflower)
300 g broccoli (cut into small florets )
1 cup peas (frozen )
1/4 cup coriander (coarsely chopped )
3 cups basmati rice
Combine ground coriander, garam masala, chilli powder and flour on a large plate and season with salt and pepper.
Dust fish in flour mixture to coat both sides, shaking of excess.
Heat oil in a large frying pan over moderately high heat and add fish skin side down and cook for 2-3 3 minutes each side or until just cooked (timing will depend on thickness of fish) and drain on paper towels.
Meanwhile cook broccoli and peas in a medium saucepan of boiling water until just tender and then drain.
Add vegetables and coriander to the rice and season with salt and pepper.
Sheermal is traditional, saffron flavoured flat bread and is a rare delicacy in the regions of Lucknow and Hyderabad. It is mildly sweet in taste and is sometimes enjoyed with Lucknow Kebabs but can also be served as a standalone dish.